The Food Pyramid (Junior Cert Home Economics): Quizzes
📚Quizzes
Practise the questions
9 questions from this quiz
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Practise the questions
9 questions from this quiz
What does a balanced diet provide?
What does a balanced diet provide?
All essential nutrients in correct amounts
What is the food pyramid?
What is the food pyramid?
A visual guide for healthy eating choices
Which foods should be eaten most often?
Which foods should be eaten most often?
Fruits, vegetables, and whole grains
Where are foods high in fat, sugar, and salt on the pyramid?
Where are foods high in fat, sugar, and salt on the pyramid?
At the top
How often should sweets and crisps be eaten?
How often should sweets and crisps be eaten?
Sparingly
Which foods should be eaten in moderation?
Which foods should be eaten in moderation?
Dairy, protein, and oils
What does following a balanced diet help prevent?
What does following a balanced diet help prevent?
Nutrient deficiencies
Which diseases can a balanced diet reduce the risk of?
Which diseases can a balanced diet reduce the risk of?
Obesity, diabetes, and heart disease
What does the food pyramid provide recommendations about?
What does the food pyramid provide recommendations about?
Number of servings from each group daily