Impact of psychology on performance (HSC SSCE Personal Development and Physical Education): Quizzes
📚Quizzes
Practise the questions
10 questions from this quiz
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Practise the questions
10 questions from this quiz
What drives athletes to improve in sports?
What drives athletes to improve in sports?
Motivation
What type of motivation is from within?
What type of motivation is from within?
Intrinsic
What is a benefit of goal setting?
What is a benefit of goal setting?
Creates clear pathways
What helps reduce stress in athletes?
What helps reduce stress in athletes?
Relaxation Techniques
What enhances performance under pressure?
What enhances performance under pressure?
Managing Anxiety
What is a key factor in athlete commitment?
What is a key factor in athlete commitment?
Support Networks
What is cognitive restructuring?
What is cognitive restructuring?
Positive Thinking
What boosts motivation in teams?
What boosts motivation in teams?
Supportive Environment
What is an example of extrinsic motivation?
What is an example of extrinsic motivation?
Trophy
What is a benefit of mental rehearsal?
What is a benefit of mental rehearsal?
Boosts Confidence