Sexuality and Lifestyle Choices: Skills (Grade 10 NSC Matric Life Orientation): Flashcards

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Sexuality and Lifestyle Choices: Skills
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Self-awareness definition

Knowing yourself: values, goals, strengths, areas for growth

Critical thinking definition

Ability to analyse situations & make logical, reasoned decisions

4 steps of decision-making process

Gather info, consider options, evaluate consequences, choose best

5 steps of problem-solving method

Describe problem, suggest solutions, think effects, choose, act

Assertiveness definition

Standing up for rights/needs honestly, respectfully, responsibly

3 steps of assertive communication

State position, give reasons, show understanding

SMART goals meaning

Specific, Measurable, Achievable, Realistic, Time-framed

Abstinence definition

Choosing not to have sexual intercourse

Abstinence pregnancy prevention rate

100% - only sure way to avoid pregnancy

Lifeline contact number

0861 322 322

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