Self-Awareness, Self-Esteem, and Self-Development (Grade 10 NSC Matric Life Orientation): Quizzes

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Self-Awareness, Self-Esteem, and Self-Development
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What does self-awareness mean?

Truly knowing yourself

Which THREE elements are included in self-esteem?

Self-acceptance, self-confidence, self-respect

What is self-development?

The active process of improving yourself

According to the key differences, self-esteem is about what?

Like yourself

How do supportive relationships affect self-esteem?

They help build healthy self-esteem

Why can comparing yourself to social media images negatively affect self-esteem?

Images are often edited or filtered

What does being assertive involve?

Expressing thoughts clearly & respectfully

How does completing tasks successfully build confidence?

It creates a track record of finishing

How does affirming and supporting others affect you?

It strengthens your own confidence

Which approach helps when encountering people with different backgrounds?

Curiosity rather than judgement

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