Recreational Activities and Emotional Health (Grade 10 NSC Matric Life Orientation): Quizzes
📚Quizzes
Practise the questions
10 questions from this quiz
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Practise the questions
10 questions from this quiz
What does emotional health refer to?
What does emotional health refer to?
Your overall wellbeing & handling life
Which is a sign of good emotional health?
Which is a sign of good emotional health?
Seeking support when you need help
Emotional health is NOT about what?
Emotional health is NOT about what?
Avoiding difficult emotions
Which symptom may indicate an anxiety disorder?
Which symptom may indicate an anxiety disorder?
Racing heartbeat & excessive sweating
What relationship exists between recreation & emotional health?
What relationship exists between recreation & emotional health?
Strong relationship that promotes wellbeing
How can you boost emotional health through recreation?
How can you boost emotional health through recreation?
Stay physically active by exercising daily
Which benefit do recreational activities provide?
Which benefit do recreational activities provide?
Build confidence & develop social skills
Which activities are offered in the loveLife Games programme?
Which activities are offered in the loveLife Games programme?
Volleyball, chess, drama & frisbee
What benefit did Faranaaz experience from loveLife Games?
What benefit did Faranaaz experience from loveLife Games?
Improved self-confidence even without wins
Why is balance important for emotional health?
Why is balance important for emotional health?
Need time for both work & play