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14 cards from this deck
Foods processed to make them quicker and easier to use
Soups, vegetables, fruits, and sauces
Vegetables, meat, fish, ready meals, pizza
Soups, noodles, sauces, dried fruit
Foods prepared for cooking but not yet cooked, e.g. chicken Kiev
Foods prepared, cooked, chilled; just need reheating
Quick and easy to use
Easy to store and stack (e.g. cans)
Some are very nutritious, e.g. frozen vegetables
Last longer, reducing food waste
Often costs more than fresh alternatives
Some contain high levels of sugar or preservatives
Processing can lower nutrients, e.g. vitamin C in canned fruit
Can cause food poisoning if not stored/reheated properly
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