Structure of Meat (Junior Cert Home Economics): Flashcards

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Structure of Meat
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3 components meat is made of

Muscle fibres, connective tissue, fat

What determines meat toughness/tenderness

Muscle fibres, connective tissue, and fat

Where tough meat comes from

Older animals or active parts (leg/neck)

Best cooking methods for tough meat

Slow & moist: braising or stewing

Where tender meat comes from

Younger animals or less active areas

Types of meat that are tender

Poultry, game, and offal

Best cooking methods for tender meat

Fast & dry: frying or barbecuing

Chuck beef cut - best use

Slow cooking, like stews

Short Loin & Sirloin beef - use

Steaks

Shank beef cut - best use

Soups and stews (very tough)

Rack of lamb - characteristics

Contains tender rib chops, often roasted

Leg of lamb - best use

Roasting (large cut)

Pork shoulder - best use

Slow-cooked, great for pulled pork

Pork belly - uses

Bacon or slow-roasted

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