Consequences of Nutritional Imbalance (VCE SSCE Health and Human Development): Flashcards

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Consequences of Nutritional Imbalance
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Which fastest stage of growth/development is youth?

Third fastest stage

Daily recommended serves: fruit & vegetables

2 serves fruit, 5 serves vegetables

Glycaemic index (GI) measures what? (scale range)

How quickly carbs affect blood glucose (rated 1-100)

High GI food score

More than 70

Low GI food score

Less than 55

5 short-term consequences of nutritional imbalance

Fatigue, constipation, dehydration, hypertension, high cholesterol

7 long-term consequences of nutritional imbalance

Tooth decay, obesity, CVD, osteoporosis, anaemia, underweight, cancer

Role of B-vitamins & iron

Energy production

Define: dental caries

Decay of teeth from breakdown of tooth tissues

Dietary cause of hypertension

Excessive sodium/salt intake

Explore VCE SSCE Health and Human Development Revision Notes by Topics

Nutrients Required During Youth Including Carbohydrates, Protein, and Fats

Nutrients Required During Youth Including Water, Calcium, Sodium, and Iron

Nutrients Required During Youth Including Vitamin D and the B-Group Vitamins

Food-Selection Models and Other Tools to Promote Healthy Eating Among Youth

Consequences of Nutritional Imbalance

Sources of Nutrition Information and Strategies to Evaluate Their Validity

Food Trends and Marketing Tactics and Their Impact

Enablers and Barriers to Healthy Eating

Key Skills

Show more

Key Skills

Explore VCE SSCE Health and Human Development Model Answers by Topics

Nutrients Required During Youth Including Carbohydrates, Protein, and Fats

Nutrients Required During Youth Including Water, Calcium, Sodium, and Iron

Nutrients Required During Youth Including Vitamin D and the B-Group Vitamins

Food-Selection Models and Other Tools to Promote Healthy Eating Among Youth

Consequences of Nutritional Imbalance

Sources of Nutrition Information and Strategies to Evaluate Their Validity

Food Trends and Marketing Tactics and Their Impact

Enablers and Barriers to Healthy Eating

Key Skills

Show more

Key Skills

Explore VCE SSCE Health and Human Development Quizzes by Topics

Nutrients Required During Youth Including Carbohydrates, Protein, and Fats

Nutrients Required During Youth Including Water, Calcium, Sodium, and Iron

Nutrients Required During Youth Including Vitamin D and the B-Group Vitamins

Food-Selection Models and Other Tools to Promote Healthy Eating Among Youth

Consequences of Nutritional Imbalance

Sources of Nutrition Information and Strategies to Evaluate Their Validity

Food Trends and Marketing Tactics and Their Impact

Enablers and Barriers to Healthy Eating

Key Skills

Show more

Key Skills

Explore VCE SSCE Health and Human Development Exam Questions by Topics

Nutrients Required During Youth Including Carbohydrates, Protein, and Fats

Nutrients Required During Youth Including Water, Calcium, Sodium, and Iron

Nutrients Required During Youth Including Vitamin D and the B-Group Vitamins

Food-Selection Models and Other Tools to Promote Healthy Eating Among Youth

Consequences of Nutritional Imbalance

Sources of Nutrition Information and Strategies to Evaluate Their Validity

Food Trends and Marketing Tactics and Their Impact

Enablers and Barriers to Healthy Eating

Key Skills

Show more

Key Skills

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