Cereals (Junior Cert Home Economics): Flashcards

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Classification of Cereals
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Cereals definition

Edible grains of cultivated grasses

Cultivated meaning

Grown for sale

Economic benefits of cereals

Cheap to grow & versatile in cooking

Staple food definition

Basic food eaten regularly providing energy & nutrients

Main nutrient from cereals

Carbohydrates

List 6 main dietary cereals

Wheat, Oats, Rice, Rye, Maize, Barley

Mnemonic for 6 cereals

We Often Require Ready Made Breakfast

Products made from wheat

Bread, flour, pasta, breakfast cereals

Products made from oats

Porridge, granola, breakfast cereals

Products made from rice

Side dishes, rice pudding, rice cakes, Rice Krispies

Products made from rye

Whiskey, rye bread

Products made from maize

Corn on cob, popcorn, tortillas, cornflakes

Products made from barley

Beer, whiskey, soups

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