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15 cards from this deck
Bran, endosperm, germ
13%
Tough outer layer of grain
Fibre, B vitamins, calcium, iron, phosphorus
85%
Starch and gluten
Coeliac disease
2%
Germ
LBV protein, B vitamins, iron, unsaturated fat
Healthy digestion & prevents constipation
Energy production & healthy nervous system
Forms haemoglobin which carries oxygen in blood
Strengthens bones and teeth
Protein found in wheat and wheat products
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