Nutritive and Dietetic Value (Junior Cert Home Economics): Flashcards
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13 cards from this deck
% protein in whole milk
% protein in whole milk
3.4%
% fat in whole milk
% fat in whole milk
3.6%
% water in whole milk
% water in whole milk
87.6%
% fat in skimmed milk
% fat in skimmed milk
0.3%
Calcium function
Calcium function
Strengthens bones and teeth
Nutritive value definition
Nutritive value definition
Focuses on nutrients milk provides (protein, vitamins)
Dietetic value definition
Dietetic value definition
How milk fits into specific diets
Carbohydrate in milk
Carbohydrate in milk
Lactose
Vitamin A function
Vitamin A function
Vision and immunity
3 nutrients milk lacks
3 nutrients milk lacks
Fibre, vitamin C, and iron
Low-fat milk diet benefit
Low-fat milk diet benefit
Less fat, good for low-calorie/low-cholesterol diets
Who benefits from easy-to-digest milk
Who benefits from easy-to-digest milk
Children, pregnant women, older adults, people recovering from illness
Phosphorus function
Phosphorus function
Bone/teeth formation & energy production