Effects of Cooking (Junior Cert Home Economics): Quizzes

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Effects of Cooking
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What happens to starch grains during cooking?

They swell, soften and absorb liquid

What happens to cellulose during cooking?

It softens

What happens to minerals during cooking?

They dissolve into the cooking water

What happens to Vitamin C during cooking?

It is destroyed

What is Vitamin C sensitive to?

Heat

Which cooking method destroys Vitamin C?

Boiling

What is lost when food is overcooked?

Colour, flavour and texture

What happens to microorganisms during cooking?

They are destroyed

What does Vitamin C promote?

Healing of wounds

What does Vitamin C maintain?

Healthy gums, skin and blood vessels

What does Vitamin C aid?

Iron absorption

What disease can a lack of Vitamin C cause?

Scurvy

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