Classification of Fruit (Junior Cert Home Economics): Revision Notes

Classification of Fruit

Classification of Fruit:

1. Berry
2. Stone
3. Citrus
4. Dried
5. Hard
6. Other

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Average Composition of Fruit

	Protein	Fats	Carbohydrates	Minerals	Vitamins	Water
Berry	0.5%	0%	5–10%	Calcium, iron	A, B group, C	90–95%
Stone	0.3%	0.41g	10.9%	Calcium, iron, potassium	Carotene, B group	85.2%
Citrus	1%	0%	1–9%	Calcium, iron	A, B group, C	90–95%
Dried	2–4%	0%	40–70%	Calcium, iron	A, B group	15–20%
Hard	0.5%	0%	10–12%	Calcium, iron	A, C	88–90%

In season

If a fruit is 'in season', it means the time of year when vegetables and fruit are available fresh and at their best in nutritive value, flavour and texture.

Buying produce when it is in season in Ireland is more sustainable and environmentally friendly as it reduces food miles.