Nutritive and Dietetic Value of Tofu, TVP and Mycoprotein (Junior Cert Home Economics): Quizzes

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Nutritive and Dietetic Value of Tofu, TVP and Mycoprotein
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What does nutritive value focus on?

The nutrients foods provide

What type of protein do tofu, TVP and mycoprotein provide?

HBV (High Biological Value) protein

What type of fat is present in tofu, TVP and mycoprotein?

Unsaturated fat

How much carbohydrate does tofu contain?

Very little carbohydrate

What carbohydrates do TVP and mycoprotein contain?

Starch and fibre

Which minerals does TVP contain?

Calcium, iron, and phosphorus

Which statement about minerals in these foods is correct?

Mycoprotein is a good source of calcium

Which vitamins do tofu, TVP and mycoprotein all provide?

B group vitamins

What does dietetic value focus on?

How foods fit into specific diets

Which diets benefit from tofu, TVP and mycoprotein as protein sources?

Vegan and vegetarian diets

How does the protein content compare to meat, fish or eggs?

They contain less protein

Why are these foods suitable for people on low incomes?

They are cheaper than meat

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