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14 questions from this quiz
Nutrient content & benefits for body
Pulse vegetables
Helps reduce cholesterol levels
Energy
Helps digestion & prevents constipation
Calcium
It makes haemoglobin & prevents anaemia
Good eyesight and healthy skin
Strengthens immune system
Helps form red blood cells
Value food has in particular diets
They provide calcium and iron
Low-calorie and low-cholesterol diets
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