Educational Gymnastics (Grade 10 NSC Matric Life Orientation): Flashcards

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Educational Gymnastics
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5 skills educational gymnastics improves

Posture, flexibility, balance, co-ordination, control

Spotter role in gymnastics

Watches, observes movements & supports you for safety

3 skills partner work builds

Trust, communication, mutual support

Simple T-position description

Arms straight out at sides, level with shoulders

Goalpost position description

Arms raised high above head, touching sides of head

180-degree jump turn

Half turn, jump & turn 180° to face opposite direction

360-degree jump turn

Full turn, complete circle in air, land facing same way

What log roll develops

Spatial awareness & core strength

Movement performance mark

Out of 5

4 assessment focus areas

Technique, effort, improvement, understanding

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