Educational Gymnastics (Grade 10 NSC Matric Life Orientation): Quizzes

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Educational Gymnastics
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Which ancient civilisations practised gymnastic movements?

Greece and Egypt

What is the role of a spotter in gymnastics?

Watches, observes & supports for safety

Why should you never eat or chew gum during gymnastics?

You could choke

How long should you hold the thigh stretch on each leg?

Thirty seconds

How many times should you complete dog and cat stretches?

Ten times alternately

What does back-to-back sit and stand require from both partners?

Timing, communication & equal effort

In the simple T-position, which direction should your thumbs face?

Down

What does the log roll develop?

Spatial awareness & core strength

What does a 360-degree jump turn require compared to a 180-degree turn?

More height & rotational control

How many times are students assessed for movement performance per term?

Twice

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