Obstacle Course, Recreational Dance, and Orienteering (Grade 11 NSC Matric Life Orientation): Flashcards
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Practise the cards
10 cards from this deck
Obstacle course
Obstacle course
Series of physical challenges completed station to station
Min. spacing btw obstacle stations
Min. spacing btw obstacle stations
100 metres or 100 paces
What recreational dance develops
What recreational dance develops
Coordination, rhythm, spatial awareness
Ribbon dance movement levels
Ribbon dance movement levels
Low, medium, high
Orienteering
Orienteering
Navigation + physical activity via treasure hunt games
Team leader role (orienteering)
Team leader role (orienteering)
Instructions, motivation, final decisions
Navigator role (orienteering)
Navigator role (orienteering)
Draws maps, plans routes, guides movement
Scout role (orienteering)
Scout role (orienteering)
Explores ahead, searches clues, reports findings
Three body levels (dance routines)
Three body levels (dance routines)
High, middle, low
Three pathways (dance routines)
Three pathways (dance routines)
Diagonal, zigzag, circular