Safety in Games (Grade 11 NSC Matric Life Orientation): Quizzes
📚Quizzes
Practise the questions
10 questions from this quiz
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Practise the questions
10 questions from this quiz
How long should a proper warm-up last before physical activity?
How long should a proper warm-up last before physical activity?
5-10 minutes
Why is cooling down after exercise important?
Why is cooling down after exercise important?
It prevents dizziness & reduces soreness
Who should you always listen to for safety instructions during games?
Who should you always listen to for safety instructions during games?
Teachers, coaches, umpires & referees
What should you remove from the playing surface before starting a game?
What should you remove from the playing surface before starting a game?
Broken glass, sharp stones & debris
How should the head be positioned when treating a nosebleed?
How should the head be positioned when treating a nosebleed?
Leaned forwards slightly
What should you NEVER do if someone has a suspected broken bone?
What should you NEVER do if someone has a suspected broken bone?
Try to move or straighten the bone
How many chest compressions should you give in one CPR cycle?
How many chest compressions should you give in one CPR cycle?
15 compressions
Why should you use gloves or plastic bags when helping someone who is bleeding?
Why should you use gloves or plastic bags when helping someone who is bleeding?
To prevent HIV transmission
Which action is prohibited during games to keep players safe?
Which action is prohibited during games to keep players safe?
Throwing objects at players' faces
What should a good warm-up include?
What should a good warm-up include?
Light jogging, arm swings & stretches