Running and Sprinting Games for Fitness (Grade 11 NSC Matric Life Orientation): Quizzes

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Running and Sprinting Games for Fitness
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Which fitness skills do running & sprinting games develop?

Cardiovascular endurance, speed & agility

In Fitness touch, what must tagged players do before rejoining?

Complete a specific fitness exercise

In Here-there-anywhere, what does 'there' command mean?

Run to location caller points towards

How long is the lions' head start in Leopards & lions?

60 seconds

In Shadow chasers, what does the chaser step on?

Other players' shadows

What must partners maintain throughout Touch-toe game?

Hand grip with fingers locked

How is the winning team determined in Water relay?

Finishing first AND most water remaining

What happens if the potato falls in Potato relay?

Player returns to starting line

In Follow the leader, how long does each partner lead?

8 minutes, then 2 minutes rest

When are PE assessments conducted this term?

Weeks 4-6 and weeks 7-10

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