Safety for Recreational Activities (Grade 11 NSC Matric Life Orientation): Flashcards

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Safety for Recreational Activities
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3 things alcohol impairs during recreation

Balance, judgement, and reaction time

Why never dive head-first into water

Can't see beneath; shallow water/rocks cause spinal injuries

What to do if you fall into water

Float on back, keep legs in front to protect head

Key sea safety rule about waves

Never turn your back on the sea

First action for drowning victim not breathing

Apply CPR immediately

What to tell someone before hiking

Route, departure & return times, when to call for help

Whistle signal when lost

Six blasts, pause, repeat at regular intervals

How to prevent blisters when hiking

Thick breathable socks, keep feet cool and dry

First treatment for burns

Cool with cold water; avoid butter, oils, or ointments

Environmental waste rule in natural areas

Take all waste with you when you leave

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