Effect of exercise on heart rate (LC 2026) (Leaving Cert Biology): Flashcards
📚Flashcards
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12 cards from this deck
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Practise the cards
12 cards from this deck
levels during exercise
levels during exercise
Increase
Brain part responding to high
Brain part responding to high
Medulla oblongata
Effect of high on medulla oblongata
Effect of high on medulla oblongata
Makes you breathe faster and deeper
Why heart beats faster during exercise
Why heart beats faster during exercise
To bring more and remove
Definition of pulse
Definition of pulse
Alternate expansion and contraction of arteries
Where to locate pulse
Where to locate pulse
Inside of wrist using two fingers
Resting heart rate (bpm) before exercise
Resting heart rate (bpm) before exercise
72 bpm
Heart rate immediately after exercise (bpm)
Heart rate immediately after exercise (bpm)
120 bpm
Heart rate after 5 min rest (bpm)
Heart rate after 5 min rest (bpm)
75 bpm
What is recovery rate
What is recovery rate
How quickly body returns to resting state after exercise
What fast recovery rate indicates
What fast recovery rate indicates
Good fitness; heart, lungs, muscles work efficiently
What slow recovery rate indicates
What slow recovery rate indicates
Lower fitness levels or fatigue
